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Events for July 2, 2020

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4:00 pm

Little Ninja Flexibility

July 2 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

$12

Days: Tuesday | Thursday (Effective Beginning September 10, 2018) Time: 4:00PM – 5:00PM Location: Court Instructors: Brett Grosel This class is for children ages 7 and up for those focused on furthering their flexibility for sports such as gymnastics, dance, cheer, and more. Little Ninja Flexibility will teach children the importance of warming up their […]

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8:00 pm

Plyo Explosion

July 2 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00pm on Thursday, repeating indefinitely

$12

Days: Thursday Time: 8:00pm–9:00pm Location: Fitness Center and Court Instructor: Sandy Conochan This class with work to improve your speed and strength which will result in more power, agility, and balance.  Sandy will lead you through high powered exercises involving medicine balls, agility ladders and cones, BOSU balls, battle ropes, plyo boxes, resistance bands, and […]

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