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6:00 pm
Manic Monkey Bootcamp
$12
Days: Monday Time: 6:00pm-6:50pm Location: Fitness Center and Court Instructor: Andy Isaacs This hardcore plyometric class will teach you the skills necessary to conquer any obstacle. The structure will vary between a group fitness class and actual course instruction. We’ll use med balls, weights, BOSUs and more to help you master any obstacle that comes […]
Find out more »Future Athletes
Future Athletes Days: Mondays Time: 6:00PM – 7:00PM Instructor: Mark Hawald Ages: 5+ This class is intended to develop athleticism in young children that will lead to future success in any sport. Speed and agility, body awareness, the ability to lead and work as team, as well as elements of strength and toughness will be emphasized […]
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