Category: Uncategorized

Ninja Warrior Summer Camp Begins June 1, 2020

It is that time already to check your schedule and book Ninja Warrior Summer Camp! The Early Bird gets the Better Deal!  Today is the last day you can book at these low prices!!! Our in-person camps include programming designed to develop our campers’ physical and mental attributes through empowering experiences on our adventure courses […]

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Why Self Care Is Essential For Mothers

As a woman we give selflessly…to our children, our husband, our family, our friends, our co-workers…and this seems like a positive thing and a good thing until you burn out, experience exhaustion and sickness and lose your very essence and sense of self. How does this happen? Think of yourself as a cup with energy.  […]

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More Than a Dozen Local Gyms, Fitness & Family Entertainment Centers Collaborate To Help Each Other Reopen Safely

April 30, 2020 – On Sunday, April 26th, a total of 18 gyms, fitness centers, and family-focused entertainment centers from Cleveland’s east side united with a goal to brainstorm an action plan and best practices in order to meet the strict sanitation and social distancing protocols outlined by Governor DeWine for reopening Ohio.  While in […]

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Staying Safe and Sane With Mindfulness and Meditation

Meditation has a variety of wonderful benefits that include:  REDUCING STRESS CONTROLLING ANXIETY PROMOTING EMOTIONAL HEALTH Taking time out of your day to find somewhere peaceful and quiet to meditate will help keep you more in touch with yourself and your emotions during these stressful and uncertain times.  It will help you to remember that you […]

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What do you need to Nest at Home?

Either your home is immaculate, purged of clutter and germ-free by now or it is a chaotic mess.  However you like to nest at home –  here are some ideas to get you relaxed and cozy and in the mood to indulge in kicking back in style. Missing your Starbuck runs before work or school? […]

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Unique Easter Baskets

Spring is the most wonderful time of year.  Colorful fruits and vegetables greet us while shopping for groceries.  Beautiful flowers blooming everywhere scent the air with their enticing fragrance. And lovely women pass by us in their bright tops and flowy dresses.  The gentle breeze caresses our skin as we step outside to get our […]

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How To Use Your Social Distancing Time To Get To Know Yourself

Without the noise of the outer world we can use the quiet time to get to know our true selves… our authentic selves… the part of us that people really want to meet….  because when we are being authentic….  we have magnetism, allure, radiance… and when we truly know ourselves and accept all parts of […]

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How to create an Ahhhhhmazing Spa Day at Home

Spending alone time relaxing and pampering yourself at home is a lovely way to balance your life and your overall well-being.  Spas envelop our senses with clean, uncluttered dimly lit rooms, scented oils, soothing sounds and sensual touch.  It is possible to create a similar oasis in our own bathroom at home.  Spa experiences invite […]

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Fun Date Activities For Valentine’s Day

Roses, chocolate, jewelry, dinner for two at her favorite restaurant…when life gets too predictable from doing the same thing year after year…maybe it is time to bring back the excitement of trying something new. Sometimes the most romantic date you can enjoy with your partner is an adventure for two. Then, after your adventure, you […]

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Tips for Planning the Perfect Event

Everyone wants their event to run smoothly, and proper planning in advance is paramount to its success. Popular speakers are booked up well in advance, guests have packed schedules and party and banquet rooms are often booked out a year or more, so the first tip for planning the perfect event is: PLAN YOUR EVENT […]

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