Category: Uncategorized

Adrenaline Monkey Hosts Its First UNAA Competition

(April 22, 2019) – Adrenaline Monkey, an indoor adventure and training center, is hosting its first UNAA “Last Chance” Qualifier competition on May 4th and 5th, 2019. Kids and adult athletes will be able to compete for a chance to take their skills to regionals. The Ultimate Ninja Athlete Association (UNAA) promotes and organizes a […]

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Keeping Teens Active And Off Their Phones

If you want to limit your teen’s screen time, pay attention to your own TV and cell phone habits.  Spend time listening to your teen about their day at school or practice. Plan activities you both enjoy and invite your teen to include their friends.  You can be your teen’s most important role model and […]

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Unique After Prom Ideas

After Prom can be as important as the Prom!  When the Prom ends before you and your friends are ready to call it a night, you can continue the fun with some of these unique after prom ideas. Prom Movie Binge Watch Anyone with Netflix or a DVD player can easily comprise a list and […]

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Getting Your Kids Active At Adrenaline Monkey

It is important to get your child away from the desk and train their body as well as their mind. Physical activity is one outlet that can help release the stress from their studies and can invigorate their mind. Joining a team sport or activities such as dance or gymnastics is also a way for […]

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five tips for empty nesters when transitioning from a full house to a quiet house

Wonder what’s next for you when your kids are packed off to college and there are no more soccer games, dance competitions, gymnastics tournaments or PTA meetings? Check out these tips for empty nesters! Get out of your empty nest and SOCIALIZE! Revisit all of your hobbies and favorite activities you put on the backburner […]

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Things To Do This Spring

While the chilly weather lingers at our doorsteps, spring may seem far away. But in reality, it’s going to be here soon! Now can be a nice time to count down the days until warm weather and start planning for spring break. For some of us, spring break may not include partying in beachside hotels.  […]

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Teaching Your Kids Great Sportsmanship

WHAT IS GOOD SPORTSMANSHIP? Good sportsmanship is when coaches, officials, team players, opponents and parents treat each other with respect.  Children are watching and learning from the adults in their lives how to react appropriately in challenging situations. Coaches and parents should encourage perseverance and dignity and teach children to remain humble and kind whether […]

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Fun Date Activities For Valentine’s Day

Get fit together. Stay active as a couple.  Enjoy sensual treats like good food, drinks and massages. Whatever you like to do for fun – mix it with a little heart and romance – and spice up your Valentine’s Day with some of these fun date night activities for you and your sweetheart. Host or […]

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Six Reasons Your Kids will love Summer Camp

Now is the time of year you may start reading or hearing about summer camp for your children. Maybe you are receiving mail from your school or church about Girl Scout camp or Bible Studies camp. Possibly, there is an out of town ballet scholarship your child won at a dance convention, and you’re wondering […]

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Tips For Hosting A Super Bowl Party!

Superbowl LIII is approaching, and your spouse spontaneously invited all the family and friends to a party at your house.  You work all week, run the kids to their activities, and you barely have time to shop for groceries let alone a party.  Here are some tips to make this event as stress-free as possible. […]

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